This is how excited I am that you accepted the challenge!
You just committed to yourself for the next 30 days. That's something to celebrate.
Please don't do Qi Gong on a bike, though.
A monthly membership trial just for 30 Day Challengers
Some days, seven minutes will be just right. On days you want to keep going, join Lee for a longer practice with the Video Class Subscription. Here’s what you get in your first month.
- Three fresh classes every week
Practice live with Lee and hundreds of other members. - Live Q&A with Lee
Ask questions about the movements or how to adapt them. - Replays that fit your day
Choose a 60-, 20-, or 10-minute version and practice on your schedule. - Bonus collection of our favorite routines
Explore morning, evening, and seated practices between weekly classes. - A ridiculously inspiring community
Connect and feel the love with over 4,000 like-minded Qi Gong practioners.
$1 for your first month, then $39 USD/month. New subscribers only. Cancel anytime.
No thanks, I’ll stick with the challengeCommon questions
Do I need this to do the 30-Day Challenge?
The challenge already includes your daily seven-minute routines. The Starter Kit gives you longer ways to practice on the days you have more time.
What does the $1 include?
Your $1 gives you one month of the Video Class Subscription, including live classes with Lee, replays, bonus routines, and the member community.
What happens after my first month?
Your membership renews at $39 USD/month after the first month. Cancel before your next renewal to stop future payments.
What if I can’t make a live class?
You can follow the class on replay when it suits you.
Can I start if I’m new to Qi Gong?
Yes. Start with the shorter class replays or a beginner routine, and join a live class when you’re ready.