HOLDEN QIGONG / ENERGY MASTERY

Master The Life Force
Inside Of You

Learn to feel, cultivate, and work with your own life force energy through four months of immersive training with Lee Holden; bringing modern wisdom and ancient techniques together in a practice that will keep you thriving for decades to come.

Lee Holden leading a Qi Gong practice

Energy Mastery

Energy Mastery Level 1 is a four-month guided Qi Gong program led by Lee Holden.

  • Three routines: 15, 30, and 60 minutes
  • Four Live Sundays with Lee
  • Weekly live hour and replays
  • Lessons and workshops
  • Community
  • Companion guide
Lee Holden teaching a group of students

Energy Mastery + Teacher Certification Program

You'll deepen your understanding of the method while developing the practical skills required to lead individual and group sessions.

  • Two additional months in the Teacher Certification Program (TCP)
  • Practice logs and practice teaching
  • Two coaching sessions with a senior instructor
  • Certification assessment: 20-minute demo video and final exam