The Five Elements Immersion In-Person - Holden QiGong

The Five Elements Immersion

August 19 - 23, 2019

About this event

40 Hours of In-Person Training

One Transformational Week

Daily Schedule:
  • M/W/F: 9 a.m. – 4 p.m, plus 5:30 p.m. to 7 p.m.
  • Tu/Th: 9 a.m. – 5 p.m

What We'll Cover

  • Qi Gong Basics – how to build a solid understanding of what Qi Gong is and where it fits into the world of Chinese Medicine
  • History of Qi Gong – dating back thousands of years, Qi Gong has a deep, rich history leading to a very highly-evolved system
  • Taoist Philosophy – discover the principles of flow, deep harmony with nature, the art of effortless action, and more
  • Qi Gong Practice – Qi Gong Stretching, Qi Gong Flow, Qi Gong Postures, and Energy Enlivening Warm-Ups
  • Styles of Qi Gong – discover the difference between Medical, Spiritual, and Martial Qi Gong, and why it matters
  • Five Element Theory – learn one of the core principles of Chinese Medicine, and how to apply this to daily life
  • Inner Smile – feel the energy of each organ systems, and learn this blissful meditation to bring yourself healing energy
  • Healing Sounds – physical, emotional, and spiritual; practice transforming negative emotions into their positive counterparts

Date & Time

August 19 - 23, 2019

9 a.m. - 6:45 p.m. M/W/F
9 a.m. - 5 p.m. Tu/Th


Santa Cruz Chi Center

1119 Pacific Avenue
Santa Cruz, CA, 95060

Registration Information

$117 Lowest Payments

$427 Fewer Payments – Save $123

$1197 Best Value – Save over $207!