Introduction to Five Animal Frolics Training

March 13, 2024

About this event

Introduction to Five Animal Frolics Training

with Lee Holden Streaming Live Online in HD

Self-healing doesn’t have to be serious. It can (and should) be fun.

Whether you're brand new to Qi Gong, or a novice, intermediate, or advanced Qi Gong practitioner…

The Five Animal Frolics Qi Gong form can help you feel stronger, more flexible, and hopefully put a big smile on your face.

In the Introduction to the Five Animal Frolics Training, you will learn all about this ancient Qi Gong form and try it for yourself. As it has done for so many others, this form can help you embody your primal nature, connect with more energy, and put more fun into your Qi Gong practice.

In this complimentary 90-minute training, you will:

  • Discover the Five Animal Frolics: an ancient Qi Gong form based on the movements of the Tiger, Bear, Deer, Monkey, and Bird.
  • Re-establish inner power and your connection to nature by mirroring the movements of wild animals.
  • Re-imagine what playfulness feels like… all while building strength and flexibility.
  • Learn how to support the health of specific organs to become energized, resilient, and emotionally balanced.
  • Learn more about the Five Animal Frolics Online Course and discover if it’s right for you.

The training is free and suitable for anyone of any skill and experience level. We’ll release information on how to register for this soon! Stay tuned.

Date & Time

March 13, 2024

10 a.m. Pacific Time


Online Only - Live on Zoom

Registration Information

Registration coming soon...