Qi Gong for the Low Back - Holden QiGong

Qi Gong for the Low Back

July 21, 2019

About this event

Water: Qi Gong for the Low Back

with Lee Holden

In-Person and Streaming Live Online in HD  

Learn How to Immediately Relieve Low Back Pain

In Qi Gong for the Low Back You Will…

  • - Use soft, flowing, water-like movements to gently release tightness, tension, and pain in the low back.
  • - Learn simple but highly effective Qi Gong exercises to quickly release low back pain so you can immediately relieve pain in your low back whenever you need to.
  • - Leading a sedentary lifestyle, having poor posture, and lifting without proper form are the most common causes of low back pain. You’ll learn how to counteract each of them.
  • - Learn how to relieve and even reverse years of wear and tear on your back resulting in chronic, unrelenting back pain.
  • - Discover how to increase your balance, strength, and level of energy with simple, easy-to-follow movements anybody can use.

Can't make it live? 

Don't worry!

We will post a replay video of the workshop within a few days of the event in your Media Library, where you will have access for online viewing or download the video. You won't miss a thing, whether you just can't make it live on Sunday, or your internet is slow that day.

Please note - if you normally have trouble buffering high definition videos online, the live event may not be a good fit for you.

Please allow us 3-5 days to post the video in your Media Library. ALL participants will get an email notifying you when the replay has been posted.

Date & Time

July 21, 2019

1 p.m. - 4:30 p.m. Pacific Time


Santa Cruz Chi Center
1119 Pacific Avenue
Santa Cruz, CA, 95060

Also available online (live-streamed plus replay)

Registration Information

Live Workshop