Qi Gong for Strength and Flexibility

July 10, 2022

About this event

Qi Gong for Strength and Flexibility

with Lee Holden

A 3.5-Hour Live Workshop on July 10, 2022

Streaming Live Online in HD

In this workshop, you’ll learn several full-body strength, conditioning, and mobility trainings inspired by Eastern principles. What does that mean? No high-intensity workouts leaving you zapped. No extra weights or expensive equipment to buy.

Lee calls them his “Qi Fit” workouts. They’re 100% “integrative.” Which means each exercise supports your holistic healing… mind, body, and soul.

You’ll just get simple workouts you can do from home in around 20 minutes. They aren’t meant to replace your Qi Gong practice. They’re intended to complement what you’re already doing.

And since they can really get your heart pumping in a gentle way, they’re perfect for individuals age 40+. The Qi Gong for Strength and Flexibility Workshop is $97.

Can't make it live?

Don't worry!

We will post a replay video of the workshop within a few days of the event in your Media Library, where you will have access for online viewing or download the video. You won't miss a thing, whether you just can't make it live on Sunday, or your internet is slow that day.

Please note - if you normally have trouble buffering high-definition videos online, the live event may not be a good fit for you.

Date & Time

July 10, 2022

1 p.m. - 4:30 p.m. Pacific Time

Location

Only available online (live-streamed plus lifetime workshop access)

Registration Information