Tao Yin Workshop: In-person Poughkeepsie NY - Holden QiGong

Tao Yin Workshop: In-person Poughkeepsie NY

May 2-3, 2020

About this event

Tao Yin is the common ancestor between yoga and Qi Gong. A Taoist practice of flexibility, it originated in China thousands of years ago as a way to keep the body healthy and Qi flowing.

Tao Yin combines the powerful asana practice of yoga with the effortless flow of Qi Gong. Taoist yoga was called "Tao Yin” which means to guide and direct the vital principle energy through the body. As part of traditional Chinese Medicine, Tao Yin was used as a way to keep the body's life force energy circulating and flowing.

The practice opens the energy gates in the body by combining breath, flow, stretch, and awareness synergistically. The combination of stretch and flow awakens the energy in your body.

Date & Time

May 2-3, 2020

9:30 a.m. - 5:00 p.m.


Hudson Valley Healing Center
51 Springside Ave
Poughkeepsie, NY 12601
United States

Logistical Questions?
Contact: Mary and John Platt
[email protected]

Registration Information

Registration Coming Soon....

Please note: This introductory workshop does not meet the requirements for our 40-hour Tier 2 Tao Yin Immersion

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