Introduction to Qi Gong Workshop - Holden QiGong

Introduction to Qi Gong Workshop

August 23, 2020

About this event

Introduction to Qi Gong Workshop

with Lee Holden

A 3-Hour Virtual Workshop with Lee Holden. Streamed Live Online in HD.

Discover the “Deceptively Simple” Mind-Body Workout System to Help You Relieve Pain, Boost Your Immune System, and Transform Stress into Vitality

How would you like to get all the benefits of yoga and meditation in ONE practice?

Qi Gong (pronounced chee-gong) can help you…

  • Relieve fatigue and mental exhaustion from work or general stress
  • Improve your mood and calm your mind
  • Soothe pain in the upper back and neck, shoulders, and even your joints
  • Increase strength, flexibility, and resilience
  • Treat most common ailments like stress, depression, insomnia, and lack of energy
  • Boost your immune system

In essence, you can get all the benefits of yoga and meditation…

From just one easy-to-follow practice.

Can't make it live?

Don't worry!

We will post a replay video of the workshop within a few days of the event in your Media Library, where you will have access for online viewing or download the video. You won't miss a thing, whether you just can't make it live on Sunday, or your internet is slow that day.

Please note - if you normally have trouble buffering high definition videos online, the live event may not be a good fit for you.

Please allow us 3-5 days to post the video in your Media Library. ALL participants will get an email notifying you when the replay has been posted.

Please note: due to the current coronavirus situation, all of our workshops will be offered live online via Livestream and Zoom. IF we receive the "all clear" notice in time for any of our workshops we will allow students to attend "in-person" if it feels safe to do so. For now, please plan on attending online via Livestream or Zoom.

Date & Time

August 23, 2020

1 p.m. - 4:30 p.m. Pacific Time


Santa Cruz Chi Center
1119 Pacific Avenue
Santa Cruz, CA, 95060

Also available online (live-streamed plus replay)

Registration Information

Registration coming soon...

Live Workshop