with Lee Holden
In this four-part live, online course, Lee will teach you a variety of breathwork techniques from Tibetan Buddhism, Taoism, Pranayama, to modern Western techniques. In the sessions, you will use the variety of breathwork techniques as tools to cleanse toxins from your body, release emotional trauma, and cultivate a deep spiritual connection to the divine.
It’s also likely throughout the course, you will ignite the spark to your sense of purpose, enliven your passion and zest for life, and experience effortless states of flow.
As usual, Lee will deliver his unique “East meets West” teaching style to help demystify ancient breathwork practices so you can use them to enhance your life in the modern day.
Santa Cruz, CA | October 24, 2021 - January 16, 2022More info