Join Lee Holden and the Holden QiGong team for a potent “deep dive” into Qi Gong.
Each Sunday for five weeks starting July 14th through August 11th, Lee will teach a three-hour online and in-person workshop.
Each workshop is themed around one of the Five Elements of Traditional Chinese Medicine:
- – Fire: Qi Gong for a Healthy Heart (July 14th)
- – Water: Qi Gong for the Low Back (July 21st)
- – Metal: Qi Gong for Better Breathing (July 28th)
- – Wood: Qi Gong for Balanced Nervous System and Longevity (August 4th)
- – Earth: Qi Gong for Healthy Digestion (August 11th)
UPCOMING EVENTS - Five Elements Summer Workshop Series