Introduction to Qi Gong Workshop

Here’s What You’ll Learn in the Virtual Introduction to Qi Gong for Beginners Workshop

You’ll learn a simple sequence of Qi Gong movements you can do every day to help you…

– Relieve fatigue and low-energy

– Improve your overall flexibility and strength

– Transform stress into vital life-force energy

– Calm your mind to be more present

– Be healthy, open, mindful, and resilient

Click “More Info” below to learn more.