Qi Gong for a Healthy Heart

Expand Your Capacity for Unconditional Love and Compassion

In Qi Gong for a Healthy Heart You Will…

• – Tap into and release unexpressed emotions blocking the flow of Qi through your heart.
• – Learn the traditional signs of an unbalanced heart that needs support (such as an unexplainable craving for bitter foods).
• – Use simple, easy-to-follow Qi Gong exercises to release pent-up stress, anxiety, and irritability.
• – The heart is responsible for supplying blood to your entire body. You’ll learn how to improve your circulation for mental clarity, less fatigue, and more energy.
• – Your heart is the ruler of your emotions, which is why you must send yourself positive messages to keep yourself clear and compassionate.In Qi Gong for a Healthy Heart, you will learn how to expand your capacity for unconditional love and compassion.