Replay of "From Practice to Purpose: How Your Qi Gong
Practice Grows When You Learn to Share it" with Lee Holden
Give Yourself a Head Start Before the Webinar
The webinar shows you why sharing the practice is what makes it come alive in you. The Teachable Three puts three foundational routines in your hands, short enough to practice today, clear enough to lead for someone else, and built to come back to again and again, for yourself and for others. Here's everything you get:
.png)
The Grounding Flow
A slow, calming routine that quiets a busy mind and settles the nervous system, releasing tension from the neck, shoulders, and back. It asks nothing of your fitness or flexibility, which makes it the perfect first routine to share: lead it for a stressed friend, family member, or client, and watch them soften in real time.
The Energy Flow
A brighter, more active routine that wakes the body up and gets energy and circulation moving. In just a few minutes you go from sluggish to switched on, with that unmistakable "I can feel this working" aliveness. Perfect for mornings or any energy dip, and because the effect is so immediate, it's the one people ask you to lead again.
The Seated Flow
A complete routine you can do entirely from a chair, which makes it the most shareable of the three. Lee shows how to adapt Qi Gong for any body and any setting, so a desk-worker, an older parent, or someone with limited mobility can all follow along and feel the benefit. This is the routine that lets you share with the people you might otherwise leave out.
Each routine pairs a short guided flow with Lee's teaching breakdown, so you don't just move through it, you understand it well enough to lead it. They're the same well-produced flows Lee has used in his own programs: easy to follow, easy to teach, and yours to keep. Practice them for yourself, or lead them for the people around you. Either way, you arrive at the webinar with a real feel for the practice already in your hands.
Here's Everything You Get Today, Only on This Page:
%20(1).png)
A guided flow to calm the mind and settle the nervous system.
A guided flow to wake up the body and move energy.
A guided flow adaptable for any body, anywhere.
to all three, yours to keep, practice, and lead whenever you want.
It was created only as a companion to this webinar, so once you leave this page, it won't be waiting in a store or a course somewhere else. Don’t miss it!