Qi Gong for Grief Workshop

Qi Gong for Grief Workshop

A virtual workshop with Lee & Karen Holden. Streamed Live Online in HD.

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It’s Not About “Getting Over It”

It’s about moving through grief… with gentleness and love.

Grief isn’t something to conquer, control, or compartmentalize; it’s an experience to open up to and allow in, like a dear friend at your dinner table.

Only then, when you let grief in, will you stop being held hostage by it.

In this workshop, you will learn how to build a healthy relationship with your grief so you can move forward with confidence…. and an active love and gratitude for those you’ve lost.

Join Lee Holden, and his Mom, Karen Holden, for a 3.5-hour online workshop on Sunday, September 14th at 1 p.m. Pacific, where you’ll experience Qi Gong for Grief in a judgment-free space, where we'll move gently through loss and your emotions are honored.

The Qi Gong for Grief Workshop is $97.

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In the Qi Gong for Grief Workshop, you will:

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• Unlock any and all emotions your body has been holding onto—pain, sorrow, anger, and more—to finally give them a safe path to release

• Feel a deeper, more active connection to loved ones who’ve passed by cultivating love, gratitude, and appreciation

• Learn how to ride the waves of grief with grace, so when the next wave comes, it carries you…. not crushes you

• Experience a soothing meditation from trauma-informed guide Karen Holden that gently transforms emotional pain into peaceful clarity

• Harness the healing power of dry crying, sound, pressure points, breathwork, and Qi Gong movement to let grief flow naturally

• Walk away with a daily, comprehensive grief-support toolkit (including herbal remedies, journaling exercises, nature re-connection rituals, and more)

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Can't make it live?

Don't worry. We will post a replay video of the workshop within a few days of the event in your Media Library, where you will have access for online viewing or download the video. You won't miss a thing, whether you just can't make it live on Sunday, or your internet is slow that day.
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Please note - if you normally have trouble buffering high definition videos online, the live event may not be a good fit for you.