Amplify Inner Power and Strengthen Your Meridians with Over Ten Standing Postures
One of the secrets to Qi Gong’s effectiveness is an open one: standing.
Called by many in China the “million dollar secret of Qi Gong,” standing unlocks the flow of Qi in your body and the flow of energy between yourself and nature.
When you stand with purpose and intention in something called “power postures,” you can dramatically strengthen your energy.
These power postures help align your body’s structure for a more efficient internal Qi flow. They also improve your posture and body awareness.
In this workshop, you’ll learn over ten Postures of Power. These postures can be done whenever you need more grounding and alignment or to strengthen your body’s internal energy.