Postures of Power Workshop

$97.00

Amplify Inner Power and Strengthen Your Meridians with Over Ten Standing Postures

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Product Description

Amplify Inner Power and Strengthen Your Meridians with Over Ten Standing Postures

One of the secrets to Qi Gong’s effectiveness is an open one: standing.

Called by many in China the “million dollar secret of Qi Gong,” standing unlocks the flow of Qi in your body and the flow of energy between yourself and nature.

When you stand with purpose and intention in something called “power postures,” you can dramatically strengthen your energy.

These power postures help align your body’s structure for a more efficient internal Qi flow. They also improve your posture and body awareness.

In this workshop, you’ll learn over ten Postures of Power. These postures can be done whenever you need more grounding and alignment or to strengthen your body’s internal energy.

Running Time: 3 hours 3 minutes 27 seconds
Workshop Date: May 7, 2023
The workshop videos are available in both streaming and downloadable from your Holden QiGong Media Library.

Tip: Consult your health care professional before using this wellness program.
The instruction presented herein is not intended to be a substitute for medical counseling.