What you’ll learn in the Qi Gong for a Strong Immune System Workshop:
- The same Qi Gong movements, exercises, acupressure points, and Healing Sounds Lee used to help keep his energy high while he recovered from COVID-19.
- How to strengthen your immune system from a Traditional Chinese Medicine perspective.
- Why some people get sick and stay sick… while others bounce back quickly. (Ever wonder why some people catch the flu while others don’t… and why the common cold is so hard for some people to recover from? Lee reveals why.)
- How to cultivate “Wei Qi” (defensive life force energy) to protect against harmful pathogens (negative outside energy) using 5 key acupressure points.
- A very specific set of 10 Qi Gong movements for building a strong immune system.
- The “Field of Protection” Flow. In this flow, you’ll learn where the “P6” & “Triple Burner 5” acupressure points are… and how to use them to create a protective energy field around you.
- How Qi Gong Masters like Lee and Mantak Chia, “Get sick, but only for a couple of seconds.” (Hint: It’s kind of like blowing up a balloon.)
- 3 common mistakes people make when boosting their immune system… and how to eliminate them to accelerate the immune-boosting process.
- Two short, yet powerful immune-boosting Qi Gong routines: a morning routine to jumpstart your day… and another to circulate Qi after long periods of sitting.