Peaceful Warrior Qi Gong: Resilience in the Face of Adversity
Life gets hard whether you're ready or not.
Plans fall apart, days take a sideways turn, and sudden shifts can leave you scattered and depleted.
But what if it didn’t have to be this way?
What if you could respond to adversity with resilience, and keep an unshakeable peace even on the hardest days?
This is the Peaceful Warrior.
The warrior is the strength to face challenges head-on. The peace is the steady center that keeps you calm while you do.
Peaceful Warrior Qi Gong is a live workshop with Dan Millman and Lee Holden, designed to help you develop the spirit of a warrior and peace in your heart to meet whatever life throws at you.
In this workshop, you'll learn how to:
- Show up for your Qi Gong practice when life gets hard, especially when you don’t feel like it
- Work with your subconscious instead of giving in to negative self-talk
- Engage your three selves - Higher, Conscious, and Basic - to enhance motivation and promote healing
- Integrate Dan’s lessons in the body through Qi Gong through practices that build strength and steadiness
- Stop leaking energy through tension, worry, and scattered attention, and learn to circulate it instead
What makes this workshop different:
- A rare live pairing of Lee with Dan Millman, Bestselling author of Way of the Peaceful Warrior and 17 other titles
- A bridge between mental and physical - Dan on the mind and Lee on the body
- A brand-new routine you won't find in the standard library, inspired by Dan’s lessons
- A champion's understanding of how peace and resilience get built, from a man who spent a lifetime training them in himself and others
- Clear, practical tools you can apply immediately - no overhauls or perfection required
This workshop is for you if:
- You're tired of missing Qi Gong practice days and you want to prioritize it
- You get knocked off center when life gets intense, and you want to hold your ground
- You want to respond instead of react - able to be peaceful in the face of adversity
- You're drawn to hypnosis, the placebo effect, and the subconscious mind to increase motivation
Running Time: 3 Hours, 7 Minutes, 2 Seconds
Workshop Date: August 23, 2026
The workshop videos are available in both streaming and downloadable from your Holden QiGong Media Library.
Tip: Consult your health care professional before using this wellness program. The instruction presented herein is not intended to be a substitute for medical counseling.
