Teacher Certification Program Q&A with Lee

Qi Gong is a wonderful practice, but how can you take its healing benefits with you? Check out this blog to learn how to enjoy Qi Gong's benefits throughout your entire day.

Discover how to use laughing Qi Gong practices to release tension and cultivate joy within your mind and body.

Learn a nine-minute Qi Gong routine designed to help you overcome pain and stiffness caused by arthritis.