Related Stories
5-Minute Qi Gong Visualization Exercise to Cultivate Yang Energy from the Sun
Read More >
June 7th 2023
Have you ever noticed how stepping outside on a bright sunny day infuses you with energy? Even from millions of miles away, the sun’s rays have the power to transform your mind and nurture your entire being. In fact, life wouldn’t be possible on Earth without the...Read More >
9 “Master Recommended” Qi Gong Styles Every Student Should Learn
Read More >
May 31st 2023
There are a lot of different styles of Qi Gong, so which one should you try? Even though there’s a lot of overlap between various forms of Qi Gong, each one offers unique benefits. By understanding the different styles, it’s easier to choose the classes and...Read More >
What Are Meridians and Why Are They Important?
Read More >
May 24th 2023
Just like your veins and arteries circulate blood, your meridians are crucial for channeling energy throughout your body. In fact, according to Traditional Chinese Medicine, your meridians are essential for life to exist. Despite their importance, your meridians...Read More >