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October 15th 2021
Because breathing occurs involuntarily, it can sometimes be easy to overlook the various qualities that are present in each breath. Furthermore, because we often don’t pay close attention to how we breathe, it can be difficult to realize the significant role that it...Read More >
A Student of the Forest: How John Platt Uses Qi Gong to Learn from Nature
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September 29th 2021
A young sapling knows that its sources of strength lie below and above. A tree buries its roots deep into fertile soil, channeling the vital nourishment that the earth provides. Above its base, intuitive branches grasp upward toward the heavens, seeking rich...Read More >
What to Do When Qi Gong Doesn’t Feel Good
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September 15th 2021
Qi Gong is always supposed to feel good, right? After all, isn’t that the whole point of the practice? It’s true, Qi Gong is intended to help us feel more centered, alive, and healthy. Therefore, it can sometimes seem surprising when the practice leads to unpleasant...Read More >