Me doing some morning Qi Gong in People’s Park.
Ni Hao (Hello in Chinese),
I’ve just returned from a spontaneous, Qi expanding trip to China. A good friend and teacher of mine had private council with a Tibetan master coming out of seclusion to give some teachings. As soon as I was invited, I knew I just had to go.
Each morning, I would get up early and “play” Qi Gong in People’s Park. Qi Gong wasn’t seen as something you “practiced”, rather something that enlivened the body and made you feel light and joyful, hence the word “play”. Qi Gong isn’t something that you “should” do just for the many health benefits. Qi Gong is something to do for it’s own sake, simply because it’s so enjoyable.
Here I am with my friends, Todd (our camera guy), the Tibetan Master and his translator.
Below you’ll find a series of videos from China, some educational, some basic morning routines, and some just for fun.
Qi Gong is an amazing resource to help us nurture our positive inner qualities – to help us grow, transform the old into the new, and breathe in the abundance of life that surrounds us.
Here’s to playing more Qi Gong,
— Lee
That is Amazing!
Ni Hao Lee, thank you for sharing your recent China trip and experience. We traveled to China 2 years ago and your videos brought back wonderful memories. In our River trip there was a Tai Chi master and I was honored to practice with him early in the morning as part of a group. Now I am also honored and blessed to be taking QiQong with you and team as I continue my learning. Xie Xie Elvira
Wow, I feel so privileged to receive these little reminders, I have little things I do already, but it is all helpful. I understand what you mean by play. I call it serious without being serious, anyway I so look foreward to continuing my journey with Qi gong and increase my awareness. You guys are truely part of my soul family , much peace and blessings to you all.
William.
I love this. Thanks Lee Holden. You are wonderful. I love your Qi Gong teachings. I cannot afford one on one…or on location seminars…but I do buy your downloads and use them. and bought the whole program initially from Soundstrue….I learnt Qi Gong from you and I so much appreciate your style. I loved your Yosemite Qi Gong exercises with the waterfall in the background on some of them. Thank you thank you and thank you for all the good work! I suspect you have new videos to sell made in China by you?
Wow, fabulous. Thanks for sharing your adventure.
Lee. Thank you so much for sharing those experiences with us.
I want to share these videos with others!! Looks amazing and thank you for giving all of us a “behind-the-scenes” view!!
Thank you for sharing your adventure.I so enjoy your offerings, Lee, you have enriched my life and so many ways. While walking in the crosswalk I was hit by a truck, your DVD program was and is a gift. A blessing and healing in my life. Keep up the good work Lee.
Thank you so much for sharing. Now I have a picture of where my acupuncturist gets her herbs. What a great spontaneous adventure.
Just finished my pm dvd and sat down to seeing you in China! Fantastic! You gift of healing is such a gift to the world. thank you for sharing QiGong with me.
Ni Hao Lee! It’s very interesting! Thank you for sharing.
Thank you for sharing a window into your adventure. I feel like I was there too. I love your passion and your generousity in sharing your chi.
Ahh… I can feel the calming presence of tea and thee.
Thanks for sharing the video and thoughts, Lee. One of these days I need to wander back to Santa Cruz and spend a week. Great energy and play.
Thanks for sharing your qigong travels. Love being in your loop!
YOUR uplifting energy, Lee, is good medicine, energy, not just the location and topic. Lovely, and “Video Guy,” you are great too capturing these moments.
Great! Thank you!
Thank you so much for sharing. I love doing Qi Gong with your DVDs. I feel the benefits more and more. What a wonderful time for you. Thanks Doris
Hi Lee Thanks so much for sharing your experiences must have ben so amazing. I have been following your program for several years and feel so blessed to have them in my life. They have certainly improved my well being. I would not miss a day doing my routine. Thanks for all you do
I’m very glad for You
Thank you Lee. I play QiGong with your subscription program, which I love. I so enjoy all the other bonuses you share with us.
Thank you Lee ! Qi Gong has become such an important part of my life. I appreciate you and your staff so much. Thanks for sharing this experience with all of us 🙂
Lee!
Bless your Heart!
Time to ‘get putside and Play’ here in Michigan…
See you in the park,
or at the beach!
Swing by anytime,
Love, Sandy @ TC
Ni Hao from Atlantic Canada and thank you so much for sharing your experience. We do through you and this morning we had our morning tea (English breakfast 🙂 thinking of you!!
Merci beaucoup!
Ginette
Amazing!
Hi Lee, Thanks so much for sharing. It looks like it was an amazing adventure! I look forward to one day (and hopefully soon 🙂 signing up for an adventure with you over to Thailand or China for an immersion into Qigong! All the best!
What fun — thank you for all these playful nuggets of fun and information to savor!!
Hi Lee
Thank you for taking time to share some of your visit to China;it is wonderful to always see your commitment, love and passion in what you do. You are just a great lightworker for us all!
Love & blessings xx
Yay! That is exactly what I have been learning recently too, ie that whenever my Qigong practice feels like a must do, I stop and don’t and wait for another day instead, or just do one of your exercises that I feel I need most (twisting upper body with straight arms out diagonale, sliding one to the other with breathing). Also liked seeing that you have an orange ray of light at your top photo, which to me is a sign of archangelic presence (Gabriel for you to write more). Thanks for sharing!
Wow, how much fun to watch and soak in your experience, thanks for sharing. Love the wisdom that you share at such a deep and connecting level. Thank you! Journeywell, Kris
Thank you for sharing this lovely experience.
Mr. HOLDEN, thank you very much for all of your work which brings peace to all of us, your followers.