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Fragrance Qi Gong Workshop

Once practiced in secrecy, this uplifting style is now one of the most popular Qi Gong styles in China and beyond for its ease, accessibility, and joyful nature.

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$
97
 USD
$
97
USD
$
USD
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Program Description

Fragrance Qi Gong Workshop

Fragrance Qi Gong (Xiang Gong) is a unique style that involves a sequence of simple arm movements (you can do seated or standing).

Just as a flower opens to sunlight, you will open yourself to the natural healing power of your energy system.

Once practiced in secrecy, this uplifting style is now one of the most popular Qi Gong styles in China and beyond for its ease, accessibility, and joyful nature.

Join Lee Holden, in this one of a kind, on-demand workshop, will guide you through a unique sequence of graceful arm movements, breathing exercises, and sinus-opening pressure points designed to uplift your energy through the healing power of your senses.

In the Fragrance Qi Gong Workshop, you will:

  • Reconnect to the power of your senses through gentle, yet invigorating arm movements, breathwork, sinus-opening acupressure, and meditation

  • Refine the sensitivity of your hands and fingers with graceful wrist and fingertip movements that heighten awareness of subtle energy

  • Refresh your body and mind in just minutes... perfect for between tasks, before bed, or whenever you need a quick recharge

  • Cultivate a state of “energized calm” in just minutes… feeling that often elusive combination of vitality and peace come together as one

Imagine negative energy simply melting away from your body, replaced by a profound sense of balance and harmony that flows through every cell.

Fragrance Qi Gong is one of the most popular Qi Gong styles in China. We believe that’s because:

  • It’s just 15 simple arm movements, each taking just one minute to do
  • This practice can be practiced faster or slower depending on your preference
  • The movements can be done seated or standing, whatever works best for you
  • It’s one of the easiest Qi Gong styles to memorize and practice… helping to keep you energized and vital with very little effort at all

Train Anytime, Anywhere

This on-demand workshop gives you the freedom to learn at your own pace. You’ll receive lifetime access to the training, allowing you to revisit these techniques whenever you need them.

Program Details

Running Time:  2 Hours, 56 Minutes, 15 Seconds

Workshop Date: November 9, 2025

The workshop videos are available in both streaming and downloadable from your Holden QiGong Media Library.
Tip: Consult your health care professional before using this wellness program. The instruction presented herein is not intended to be a substitute for medical counseling.

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