Once practiced in secrecy, this uplifting style is now one of the most popular Qi Gong styles in China and beyond for its ease, accessibility, and joyful nature.
Fragrance Qi Gong (Xiang Gong) is a unique style that involves a sequence of simple arm movements (you can do seated or standing).
Just as a flower opens to sunlight, you will open yourself to the natural healing power of your energy system.
Once practiced in secrecy, this uplifting style is now one of the most popular Qi Gong styles in China and beyond for its ease, accessibility, and joyful nature.
Join Lee Holden, in this one of a kind, on-demand workshop, will guide you through a unique sequence of graceful arm movements, breathing exercises, and sinus-opening pressure points designed to uplift your energy through the healing power of your senses.
In the Fragrance Qi Gong Workshop, you will:
Imagine negative energy simply melting away from your body, replaced by a profound sense of balance and harmony that flows through every cell.
Fragrance Qi Gong is one of the most popular Qi Gong styles in China. We believe that’s because:
Train Anytime, Anywhere
This on-demand workshop gives you the freedom to learn at your own pace. You’ll receive lifetime access to the training, allowing you to revisit these techniques whenever you need them.
Running Time: 2 Hours, 56 Minutes, 15 Seconds
Workshop Date: November 9, 2025
The workshop videos are available in both streaming and downloadable from your Holden QiGong Media Library.
Tip: Consult your health care professional before using this wellness program. The instruction presented herein is not intended to be a substitute for medical counseling.