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What to do When You Feel Life is too Busy – NYC

January 16th 2020

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How to Use Qi Gong Principles to Maintain Equilibrium Amid the Holiday Festivities

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The intention of holiday celebrations might be to cultivate love, joy, and gratitude, but those aren’t the only emotions many people experience. They can also create challenges around personal relationships. Regardless of the holiday challenges you may face, the...

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Three Acupressure Points to Improve Digestion (Recommended by a Qi Gong Master)

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Do you ever find that certain foods just don’t agree with your stomach?  If you have digestive issues, you know how challenging it can be to find yourself in pain after eating a delicious meal. After all, food is supposed to nourish you, not create pain and...

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