Earth Day invites us to think about our relationship with our planet. What lessons can we learn from the earth, and how can we stay more connected to our true home? If we listen carefully, we’ll find that the earth is rich in wisdom and energy that we can bring into...
What inspires Qi Gong students to pursue the path of teaching? Furthermore, how does Lee’s teacher training program really impact your journey as a Qi Gong practitioner? In the past, we’ve written a few different blog posts about the many wonderful...
If you look around at nature during Springtime, you’ll see plants and animals reinventing themselves as the season emerges. The budding of a flower or hatching of an egg are perfect reflections of Spring’s creative energy. In the twenty-first century, it can be easy...
In February, Lee turned 50 years old. For most people, reaching the half-century mark is a big deal. Naturally, it brings up thoughts and feelings about what it means to be growing older. As a dedicated Qi Gong practitioner, Lee seeks to integrate the lessons of Qi...
At its core, Qi Gong is a practice for health and vitality. Many practitioners are drawn to it because it helps them to let go of stress, boost their energy, or process emotions. All of those are great reasons to practice, and each contributes to one’s overall health...
Romantic and sexual connection are two of the most powerful energies that a person may ever encounter. When activated, they can evoke some of our most profound physical, emotional, and spiritual awakenings. Because of the powerful energies at play, sex and romance can...
Nothing is closer to our core than sex and sexuality. We’re conceived from sex, make decisions based on sex, and we are deeply affected by our sexual experiences. While our society loves to “use” sex to sell products, we have a deep-seated resistance to talking about...
Do you ever feel confused about what’s going on in your own body? When you’re sick, do you find it frustrating to feel like all you can do is depend on doctors and medications to feel better? Even more frustrating is the feeling that the doctors and the medication...
We all want to live a happy, healthy, and stress-free life. Qi Gong is one way that many of us seek to cultivate balance and nourish our well-being. As any regular practitioner knows, a daily Qi Gong routine can work wonders in helping us deal with the challenges of...
