Blog - Page 3 of 17 - Holden QiGong

World Tai Chi And Qi Gong Day

While many of the World Tai Chi and Qi Gong events are being postponed amid concerns of the Coronavirus, there’s never been a greater need for these practices than now. This blog post will discuss the history and purpose of World Tai Chi and Qi Gong Day. We’ll also...

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Lee Visits Dubai’s Minister of Happiness

As an internationally respected Qi Gong teacher, Lee’s skills and wisdom are often sought after by curious individuals as well as leading members of society. In an age of increasingly higher levels of stress and anxiety, it has become harder and harder to ignore the...

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Fascinating DNA Test Discovery!

Today, we have a FASCINATING discovery to share with you! This is unlike any of our previous blog posts that discuss Qi Gong principles and lessons from Lee. Rather, we’re writing this post to share a new and exciting revelation that Lee recently encountered. Until...

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How to Cultivate Personal Power Amid the Coronavirus

In a world in which we have consistent routines and patterns, it feels strange for an unfamiliar force to enter our consciousness and impact our lives. Whether you’ve been forced to cancel a long-awaited trip or have a loved one who is sick, the Coronavirus has...

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How to Blend Fire and Water: Kan and Li

Each of us reflects a unique and complex blend of various kinds of Qi. The state of our mind, emotions, and body are all a reflection of the energies that flow within us. In Qi Gong, we seek to work skillfully with this vital, life-essence to nourish and transform...

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How to Use Qi Gong to Improve Focus and Memory

We all know what it’s like — moving quickly to get things done, but an important item slips through the cracks. Perhaps, you forgot your wallet or phone on your kitchen table at home. Or, maybe you lost track of your thought process while multi-tasking in front of...

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