While many of the World Tai Chi and Qi Gong events are being postponed amid concerns of the Coronavirus, there’s never been a greater need for these practices than now. This blog post will discuss the history and purpose of World Tai Chi and Qi Gong Day. We’ll also...
For many, meditation and Qi Gong are seen as the domain of humans. With our large brains and insatiable curiosity, it’s easy to believe that we’re alone in our awareness of energetic sensitivity. While we may have developed clear practices to work with our internal...
As an internationally respected Qi Gong teacher, Lee’s skills and wisdom are often sought after by curious individuals as well as leading members of society. In an age of increasingly higher levels of stress and anxiety, it has become harder and harder to ignore the...
Today, we have a FASCINATING discovery to share with you! This is unlike any of our previous blog posts that discuss Qi Gong principles and lessons from Lee. Rather, we’re writing this post to share a new and exciting revelation that Lee recently encountered. Until...
What is it that allows a person to feel confident, energized, and in full alignment with their inner truths. In Chinese Medicine and Qi Gong, we recognize that each of our organs and body parts hold powerful energies that influence our consciousness and state of...
If there are barriers in your life that are preventing you from achieving your dreams, Spring is a great time to kick them to the wayside! Whether we like to admit it or not, each of us can experience inner obstacles that limit our growth and potential. Although...
In a world in which we have consistent routines and patterns, it feels strange for an unfamiliar force to enter our consciousness and impact our lives. Whether you’ve been forced to cancel a long-awaited trip or have a loved one who is sick, the Coronavirus has...
Each of us reflects a unique and complex blend of various kinds of Qi. The state of our mind, emotions, and body are all a reflection of the energies that flow within us. In Qi Gong, we seek to work skillfully with this vital, life-essence to nourish and transform...
We all know what it’s like — moving quickly to get things done, but an important item slips through the cracks. Perhaps, you forgot your wallet or phone on your kitchen table at home. Or, maybe you lost track of your thought process while multi-tasking in front of...
