Blog - Page 36 of 36 - Holden QiGong

The Importance of Cultivating and Maintaining a Healthy Spine

March 14th 2018

The Qi Gong saying, “Flowing water doesn’t get stagnant,” directly applies to the health of your spine. In daily life, many people don’t get enough healthy movement. We sit at work, for meals, driving, and watching TV. This creates stagnant or blocked energy in the...

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[Video] Rainbow Compassion

March 11th 2018

There is a movement in Qi Gong said to unlock compassion. It’s called “Kuan Yin Paints the Rainbow.” On his recent trip to Maui, Lee filmed this short, 90 second clip explaining how to do it… …while standing under a rainbow on the beach! The rainbow represents the...

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Why Acupuncturists Need Qi Gong

March 7th 2018

Being an acupuncturist can be an exciting and rewarding career, with the opportunity to connect with others at the core level of our beings. Nothing comes closer to who we are than the energy and consciousness moving throughout our bodies, and...

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Strengthen Your Qi Gong Practice and Discover Opportunities

February 28th 2018

We all know there’s a lot of information out there when it comes to health and happiness. Sifting through it all and finding something that truly works can be difficult. With the growing interest in both Chinese Traditional Medicine and self-care...

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Qi Gong as an Effective Complement to Acupuncture

February 17th 2018

We’re healers. We all have a similar story. We turned to Chinese Traditional Medicine for healing and it changed our lives. Through it, we realized the profound possibilities for helping others and decided to become a practitioner. Acupuncture has become part...

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Qigong for Health

February 10th 2018

Although not proven conclusively from a Western Medical stand point, qigong is an accepted treatment option in the fields of complementary and alternative medicine. Qigong treatment is also used extensively in China as part of Traditional Chinese Medicine and has been...

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What is Qi?

April 25th 2017

Qi is the mysterious energy that connects all things, but where does it come from and how do we get more of it?

Lee’s Trip to China

April 11th 2017

I’ve just returned from a spontaneous, Qi expanding trip to China. A good friend and teacher of mine had private council with a Tibetan master coming out of seclusion to give some teachings. As soon as I was invited, I knew I just had to go.