Online Programs | Holden Qi Gong

Online Programs

Video Class Subscription

Learn Qi Gong wherever you are, at your convenient time on any device you choose. Join our video class subscription program and get access to 8 – 12 Brand New Classes Every Month. You also get fee bonus classes, advanced training, and deep discounts on my upcoming online courses. Check our subscription plans and benefits below.

Subscription Plans

30 Day Challenge

30 day challenge is a unique series of seven minute exercise for those who find it hard to get into the routine of daily practice. No more excuses, just 7 minute practice for 30 days will easily become a habit that will recharge you and clear stress on a daily basis.
These routines combine stretching, strengthening, mindfulness and energy in a simple exercise.
So take the challenge or gift it to your family and friends. You can purchase the course – including as a gift – right here:

Take 30- Day Challenge